I'm scared of darkness,please help?

keep a flash lite in your room at all times that way if the lites go out you have it and try to remember that there is nothing that will hurt you in the dark its just shadows of the things you own . and when alone always lock your doors and windows never answer the door for no one hope this helps i have had problems with the dark my self till i was 21 and now i do much better and i am now 25 so don't ever be afraid to tell some one you are scared very one is scared of something just not all of us wont to say it out load but i have found by talking about out load it helps. good luck and i hope you can someday find peace from with in